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CBD’s Effects on Anxiety and Stress Management

cbd oil for anxiety

CBD for Anxiety

Cannabidiol (CBD), yes that’s quite a mouthful, is naturally found in marijuana plants and gotten a lot of buzz lately because it may be used to manage anxiousness and stress. Unlike its psychoactive cousin; THC, CBD does not get you “high”. Thereby, it is the good choice for the ones seeking for the natural way of stress release.

CBD Oil for a Lasting Relief from Anxiety

One of the biggest drives behind mood and stress reactions to an individual includes the endocannabinoid system (ECS) found in the body. CBD affects this system. The ECS action will be influenced by the CBD to enable it regulate the levels of neurotransmitters. This may help the person feel better from the anxiety feelings. Many people will use CBD oil of different strengths to help with their anxiety.

Select studies that demonstrate CBD’s efficacy

In fact, some studies show that CBD may have a positive effect on people suffering from anxiety. A 2015 review noted that CBD exhibited potent anxiolytic properties in animal and human tests.

“Cannabidiol as a Potential Treatment for Anxiety Disorders,” which was published in 2015. This review found that preclinical evidence strongly supports CBD as a treatment for various anxiety disorders, including generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder, particularly when administered acutely. However, it noted that there were few studies on the effects of chronic CBD dosing at that time.

How CBD Can Help With Stress: A Natural Way to Relax

Stresses are widespread in our predominantly hectic world, and their impact on the organism as a whole appears to be rather detrimental. CBD may potentially regulate moods and alleviate physical manifestations of stress such as a fast heart rate. This makes it a potentially natural stress relief.

How CBD affects stress hormones

Research shows that CBD might influence the release of cortisol, which is the major hormone for stress. As such, CBD can lower cortisol that can result in reduced effects of stress on a person’s body and mind.

Dos and Don’ts

CBD must be taken in the proper measure to deal with stressed and anxiety. Using a low dose to start and increasing it carefully, depending on how the person responds, works best.

How Each Person Can Use CBD Differently

CBD works best in the management of anxiety and stress when offered in full-spectrum, broad-spectrum, or isolate types since they make the process more individualized to your needs because every person reacts differently to CBD.

connection between CBD and mental health

An Accurate Assessment of Safety and Side Effects

CBD is generally well tolerated, but you may experience tiredness, changes in appetite or stomach issues. You should ask your doctor or nurse about any drug, especially if you are going to take it together with other medicines.

The Potential of CBD to Treat Stress and Anxiety

As CBD may be a natural treatment for mental health, helping with worry and stress as we continue to understand its potential, it’s only logical that we’d turn to it to help with stress.

As with all things that can affect your health always consult with your health care professional before changing your current regimen and to make sure CBD is right for you.